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How to Cook Flat Iron Steak?
December 13, 2022

How to Cook Flat Iron Steak?

If you’re looking for an easy but delicious way to cook steak, flat iron steak is the perfect choice. It’s a flavorful cut of beef that is relatively affordable and easy to prepare. In this article, we’ll walk you through the steps for cooking the perfect flat iron steak every time.

How to Cook Flat Iron Steak?

How to Cook Flat Iron Steak?

How to Cook Flat Iron Steak? Step by Step Guide!

Step One: Gather Your Ingredients:

To cook your flat iron steak, you’ll need the following ingredients:

  • Flat iron steak
  • Olive oil
  • Salt & pepper
  • Garlic powder
  • Onion powder
  • Paprika
  • Your favorite seasoning blend (optional)

Step Two: Choosing Your Steak

The first step in preparing your flat iron steak is selecting the right one. Look for steaks that are bright red in color and have some marbling throughout; these will be much more flavorful than leaner cuts of meat. Also, make sure to choose steaks that are at least 1-inch thick; they will be more tender and juicy when cooked properly.

Step Three: Preparing Your Steak

Once you’ve chosen the right steak, it’s time to prepare it. Start by patting your steaks dry with a paper towel and then season both sides generously with salt and pepper. Make sure to use plenty of seasoning so that you get maximum flavor when cooking your steak. You can also add other herbs or spices if desired; garlic powder, onion powder, oregano, or paprika all work well with flat iron steaks.

Step Four: Cooking Your Steak

Heat up a skillet over medium-high heat until it’s hot but not smoking (if it starts smoking, reduce the heat). Once the skillet is hot enough, add some oil or butter—whichever you prefer—and swirl it around so it coats the bottom of the pan evenly. Add your steak to the pan and cook for about 4 minutes per side (for medium-rare).

To check for doneness, use an instant-read thermometer; rare should read 125°F while medium-rare should read 135°F. Once your steak has reached its desired temperature, remove from heat and let it rest before serving; this will help keep all those delicious juices inside!

Different Ways To Cook Flat Iron Steak

There are plenty of other ways to cook flat iron steak, depending on your preferences. For example:

1) Cook Flat Iron Steak on the Grill: 

Preheat your grill to medium-high heat and season both sides of the steak as you normally would. Grill for 3 minutes per side, flipping once halfway through. Once done cooking, let the steak rest before serving.

2) Cook Flat Iron Steak in a Cast Iron Pan: 

Heat up a cast iron skillet over medium-high heat and season the steak as above. Cook the steak for 3-4 minutes per side, flipping once halfway through. Once done cooking, let the steak rest before serving.

3) Cook Flat Iron Steak in the Oven: 

Heat your oven to 400°F and season both sides of your steak as normal. Place on a baking sheet and roast for 15-20 minutes, flipping once halfway through. Once done cooking, let the steak rest before serving.

No matter which way you choose to cook your flat iron steak, we hope this guide has been helpful! Enjoy your delicious steak!

How to Cook Flat Iron Steak?

FAQS

1. How is flat iron steak best cooked?

Flat iron steak is best cooked over medium-high heat in a skillet until it reaches an internal temperature of 135°F (medium-rare) or 145°F (medium).

2. Is flat iron steak tender or tough?

Flat iron steak is a fairly tender cut of beef, but it can become tough if overcooked. To ensure a juicy and flavorful steak, be sure to cook it over medium-high heat until just the right temperature is reached.

3. What is flat iron steak best used for?

Flat iron steak is a great choice for grilling, pan-searing, or baking. Its hearty flavor and tender texture make it an ideal cut of beef to serve with sauces, marinades, or even just a sprinkle of salt and pepper. The possibilities are endless!

4. Does flat iron steak need to be marinated?

Though flat iron steak can be marinated if desired, it doesn’t necessarily need to be. The cut of beef is flavorful enough on its own that a simple seasoning of salt and pepper is all you need for a delicious dinner.

Conclusion:

Cooking flat iron steak doesn’t have to be intimidating—with these simple steps anyone can do it! Just remember: choose a good quality cut of meat that has some marbling throughout; season generously with salt and pepper (plus any other spices if desired); heat up a skillet on medium-high heat until hot but not smoking; add oil or butter to coat pan evenly; once heated through add steak and cook 4 minutes per side (until internal temperature reaches 125°F for rare or 135°F for medium-rare); remove from heat and let rest before serving! With these tips in hand, you’ll be able to whip up an amazing flat iron steak every time! Bon Appétit!

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